Ep 28 – Dr. Sherry Walling – Living a Balanced Life

Hey Photogs! We’ve all had those times where we’ve been working a project for so long, that we forgot to take care of ourselves first. Whether it was missing lunch or not taking a quick break after many hours behind the camera or even just cancelling dinner plans with a friend, because you just feel you HAVE to finish your work first and you deserve no play time otherwise. Well, Mike sits down with Dr. Sherry Walling, to discuss living your best life in this creative business we work in. They chat about getting little ‘wins’ throughout the day, learning to work through the stress of an entrepreneur life, and also how to create your own schedule that works for you, instead of trying to follow a typical 9-to-5 schedule.

More About our Guest Speaker: Sherry is a licensed clinical psychologist and the creator of ZenFounder, LLC, a trailblazing company that works with entrepreneurs and their families. They provide individual consulting, retreat planning, crisis management, and team consulting. She’s one-half of the ZenFounder podcast – a weekly collaboration with her husband, Rob Walling – that was recently named by Forbes as one of the “12 Best Podcasts for Entrepreneurs.” Sherry is also an award-winning academic, a passionate public speaker and an author.

Discussion Topics:

  • Learning how to have a good relationship with yourself.
  • How much work is ‘too’ much work?
  • The practice of taking retreats.
  • How to separate your work space v. your home space in the same house/apartment?

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About the Author Laura Silva

Laura Silva is the editor and show notes writer for the Photogs Unite! Podcast. When she's not refining the audio for the show, she edits videos on the side. She also volunteers at her local yoga center, where she can do a killer Astavakrasana (Eight-Angle Pose). Namaste.

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